England interim head coach Stuart Lancaster and coach Graham Rowntree spoke to Russell Hargreaves of the RFU.com Podcast earlier today. In the interviews both talk about Danny Care's suspension, Ben Morgan's decision to opt for England and recent injury worries.

They also talk about their general preparations and ethos as we build up to the 2012 Six Nations Championship at the start of next month. Stuart Lancaster announces his Elite and Saxons performance squads a week today (11th January).