It's that time of year again. Since the Olympic and Paralympic Games concluded last summer, we've been somewhat starved of world-class sport. But the Six Nations is back and this year it's a particularly difficult tournament to predict. Standard procedure.

Nick Heath talks to England assistant coach Andy Farrell who discusses how England rate themselves ahead of the 2013 Six Nations. Credit: Nick Heath/Rugby Me.

Wales fans fearing a poor Six Nations campaign is on the horizon may be pleased to hear interim coach, Rob Howley, has brought five uncapped players into his squad in order to give the team a much-needed boost. Howley announced his 35-man squad on Tuesday,.

Credit: Nick Heath/Rugby Me.